Some of you may remember that I took part in the Slim Fast Challenge a few months ago. I wasn’t hugely successful and only lost a few pounds which I was a little bit disappointed with given how hard I thought I’d tried.
Since then they received loads of feedback and are rebranding this month. I’m very excited to say I’ve been offered the chance to give it another try. Slim Fast now have a beautiful weight loss ambassador in the shape of Kimberley Walsh and they are bringing out some new products.
New products include a 1 week starter pack and noodle snack pots to give you a bit more variety (and less sugar) in your 3 snacks a day.
The starter pack includes everything you need to get your Slim Fast diet off to a flying start. With 6 shakes, 8 meal replacement bars, 7 snack bags and 7 snack bars you need to add very little to the Slim Fast 3-2-1 plan.
There are no changes to the way the diet works. It’s still 3 snacks, 2 meal replacement drinks or bars and a dinner of 600kcal (800kcal for men). The major change has been the reduction in the amount of sugar in the shakes which is something I moaned about when doing the challenge originally.
I’m really looking forward to giving this another try. I’ve hit a weightless plateaux and I’m really hoping this gives me the kick-start I need. I’ve bought a litre water bottle recently to help me up my water intake and I’m currently doing at least 3 miles of walking a day going to and from the school.
My BMI is currently sitting at 29.6 let’s see if a week of Slim Fast can do something about that.